Include information about the food pyramid, gluten free, low carbohydrate and vegetarian diets.
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Food Guide Pyramid |
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Developed by the US Department of Agriculture (USDA). A tool to help you choose a variety of food for the nutrients needed, and suggested serving sizes to help control the amount of fat, calories, cholesterol, sugar and sodium in the diet.
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http://www.lifeclinic.com/focus/nutrition/food-pyramid.asp
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The Vegetarian Resource Group |
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Includes publications, info about VRG, nutritional FAQ's, news, and an online restaurant guide.
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http://www.vrg.org/
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5 a Day the Color Way |
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Aims to increase the fruit and veggies in our diets. Includes a FAQ's, recipes, and insights.
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http://www.5aday.com/
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Drink Your Meals |
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Provides recipes with 100% nutrients in the liquid form. Information and you can register for membership.
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http://www.drinkyourmeals.com/
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Flexitarian Diet |
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Find a consumer article about the term which describes meat eating vegetarians.
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http://www.fitnessandfreebies.com/health/flexitarian.html
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Reducing the Sodium in Your Diet |
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McKinley Health Center offers an article about reducing salt in our diet. Includes ways to decrease your intake, and reading food labels.
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http://www.mckinley.uiuc.edu/handouts/reducing%5Fsodium%5Fdiet.html
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Sodium Content of Common Foods |
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Provided to assist patients in maintaining a low-sodium diet.
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http://oto.wustl.edu/men/sodium.htm
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Vegetarian Society |
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An educational charity promoting understanding and respect for vegetarian lifestyles. Includes resources for for vegetarians, teachers and the press.
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http://www.vegsoc.org/
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Vegetarian Times |
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Find a recipe finder, or subscribe to a newsletter.
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http://www.vegetariantimes.com/
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VegSource |
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Offers vegetarian recipes, articles and health resources.
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http://www.vegsource.com/
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